Don’t stress—just grab a water bottle, a towel, and all your good vibes! If you’ve got SPD-compatible shoes, bring those too, but if not, your sneakers are totally welcome.

Nope, but they’re a bonus! If you’ve got spin shoes (SPD-compatible), bring ’em along. If not, your trusty sneakers will work just fine and I'll help you get set up.

Newbies are my fave! I’ll walk you through everything, from setting up your bike to feeling like a total pro by the end of class. No pressure, just fun and a killer playlist!

Yes, please! Early birds get the best bikes and a chance to settle in. If youre a newbie, arrive 15-20 minutes early so I can help you set up your bike and answer any questions you might have! 😊

Nope! The gym is free and open to everyone with base access. Bikes are first-come, first-serve, so get here a little early to snag your favorite spot! 💕

P.S. I’m working on a reservation system for the future - Stay tuned! 😎

Listen, you set your own pace here. No judgment, no stress—just you, the beat, and a little sweat. It’s all about showing up and having fun!

Spin is a fun, low-impact cardio workout that’s easy on your joints but still packs a punch! Whether you're just starting out or a fitness pro, spin helps you build strength and endurance without the high-impact stress. It's perfect for anyone who wants a killer workout without the strain—plus, it’s a total mood booster. Ready to feel the burn in the best way possible?